Islanders vs. Sharks Prediction & Picks - March 7

Vancouver Canucks v San Jose Sharks

Photo: Thearon W. Henderson / Getty Images Sport / Getty Images

The New York Islanders (35-23-5) visit the San Jose Sharks (30-25-5) at SAP Center at San Jose on Saturday, March 7 at 10 p.m. ET on ESPN+, with each team fresh off of a loss. The Islanders are coming off a 5-3 defeat to the Los Angeles Kings, while the Sharks were beaten by the St. Louis Blues 3-2 in overtime in their most recent outing.

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As hockey action continues, prepare for the contest by checking out which squad we project to pick up the victory in Saturday's game.

The Sharks have put up a 4-4-2 record over their past 10 games. They have scored 32 total goals (six power-play goals on 31 power-play opportunities during that span, for a conversion rate of 19.4%) while conceding 34 goals to their opponents.

Islanders vs. Sharks Predictions for Saturday

Our computer projections model for this game calls for a final tally of Sharks 4, Islanders 3.

  • Moneyline Pick: Sharks (+113)
  • Total Pick: Under 6.5 (computer predicts 6 goals on average)
  • Spread Pick: Sharks (+1.5)

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Islanders Splits and Trends

  • The Islanders are 12-5-17 in overtime matchups on their way to a 35-23-5 overall record.
  • New York has 36 points (18-5-0) in the 23 games it has played that were decided by one goal.
  • In the 11 games this season the Islanders recorded just one goal, they went 1-9-1 (three points).
  • New York has taken 15 points from the 17 games this season when it scored exactly two goals (7-9-1 record).
  • The Islanders have scored more than two goals 33 times, and are 26-4-3 in those games (to register 55 points).
  • In the 21 games when New York has capitalized on a lone power-play goal, it went 14-5-2 to register 30 points.
  • In the 28 games when it outshot its opponent, New York is 9-15-4 (22 points).
  • The Islanders' opponents have had more shots in 30 games. The Islanders went 23-7-0 in those matchups (46 points).

Sharks Splits and Trends

  • The Sharks have earned a record of 12-5-17 in overtime matchups on their way to an overall mark of 30-25-5.
  • In the 24 games San Jose has played that were decided by one goal, it racked up 34 points.
  • This season the Sharks scored just one goal in eight games and they lost every time.
  • San Jose has eight points (3-7-2) when scoring a pair of goals this season.
  • The Sharks have scored three or more goals in 37 games, earning 57 points from those contests.
  • This season, San Jose has recorded a lone power-play goal in 21 games and picked up 25 points with a record of 12-8-1.
  • When it outshoots its opponent this season, San Jose has posted a record of 10-9-1 (21 points).
  • The Sharks' opponents have had more shots in 39 games. The Sharks finished 19-16-4 in those matchups (42 points).

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Team Stats Comparison

Islanders Rank Islanders AVG Sharks AVG Sharks Rank
22nd 2.89 Goals Scored 3.1 18th
5th 2.81 Goals Allowed 3.48 30th
18th 27.7 Shots 25.9 26th
17th 28 Shots Allowed 30.2 30th
32nd 15.76% Power Play % 20.1% 15th
10th 80.81% Penalty Kill % 78.61% 19th

Islanders vs. Sharks Game Time and TV Channel

  • When: Saturday, March 7, 2026 at 10 p.m. ET
  • TV Channel: ESPN+
  • Live Stream: Watch this game on ESPN+
  • Where: SAP Center at San Jose in San Jose, California

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